Linden Tree Therapy
HEAL
Healing in is a gradual, collaborative process that honors challenges, strengths, and individual pace. It often means mourning losses, integrating difficult experiences, and rediscovering sources of meaning, connection, compassion, and resilience.
CONNECT
Connection is the foundation for growth. When we feel seen, heard, and respected in our relationships, trust develops. In that space of safety, change begins to feel achievable.
GROW
Growth in therapy often looks like increased emotional regulation, clear boundaries, healthier relationships, greater self-compassion, and more confidence in making choices aligned with your values.
Growing confident, connected families through individual, child, parent, & family therapy.
Lindsey Posenjak, LICSW
I am especially drawn to working with moms, kids and families, while welcoming individuals across all stages of life.
My approach is grounded in relational neurobiology with a trauma forward, attachment based perspective. I have specialized training in EMDR, Trauma Focused CBT, ADHD, Indigenous Healing Perspectives, play therapy, and Child-Parent Psychotherapy (CPP).
The intersection of professional training and motherhood through birth and adoption allows me to offer therapy that balances evidence-based care with compassion genuine understanding of family life.
I aim to create a space where vulnerability feels safe, hope is enhanced, and authentic, sustainable growth is possible.